My name is Anna Wonsley. I am a NASM Certified Personal Trainer and Taekwondo black belt. My current passion is using advanced taping methods to support and stabilize athletes and anyone facing mobility challenges.I am certified in the RockTape Functional Movement Techniques Kinesiology assessment and therapy system.
If you are looking for relief from muscular or skeletal pain, posture, edema, scars or certain neurological symptoms, I will customize a treatment and recovery program for you. I also develop and apply assisted stretching routines to enhance your range of motion and flexibility. Look for my book on these topics, to be published in 2018.

 

personal training

personal training by appointment only

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