My name is Madiha and I am an experienced and enthusiastic Personal Trainer and Nutrition Adviser. I am also a recipe developer, food lover, photographer, and author of Mad Smoothie - simple, fast and healthy plant based protein and superfood homemade smoothies. 

I am passionate about performance and improving human life. I believe that anyone can positively change themselves and their bodies, and I will teach you how to feel healthier, more confident and start to live an active and balanced lifestyle. 

I eat, sleep and breathe health and fitness. I love what I do and I am constantly learning and training myself. My training sessions are tailored to meet any individual need. I will help you to become healthier and more educated on both exercise and nutrition. I train all my clients with passion, confidence, and high energy so you will never be bored in one of my sessions! 

Each training session varies greatly incorporating weight training, kickboxing, kettle bells, slam balls, TRX, cardio drills and more to always keep you motivated! With my support, you will be able to see results quickly, not only in how you look but also in how you feel. 

Call or email me to book your free consultation! 

Our Location: 

2341 Dulles station Blvd.

Suite 8

Herndon, VA 20171




Studio Hours:


5:00AM - 9:00PM

PT by appointment ONLY


Free parking available

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