SPORT SPECIFIC
STRENGTH & CONDITIONING
POST REHABILITATION
Our bodies are phenomenally intricate and beautifully designed. We take a holistic approach in ensuring that your body receives the individualized care plan that fits its unique design.
Beyond Biomechanics was established in 2015 and is now one of the leading Personal Training companies specializing in physical performance and overall wellness.
The core concept of our business is to assist each individual in reaching their peak performance through in-depth analysis and appropriately selecting the best intervention to optimize human performance.
BENEFITS:
Injury prevention
Improved posture
Improved flexibility
Reduced stress levels
Increased injury recovery
Performance optimization
Reduced muscle tightness
Increased joint range of motion
Increased blood circulation and lymphatic flow
PROGRAMS:
Sport Specific
Senior Fitness
Youth Exercise
Women Fitness
Functional Training
Post-Rehabilitation
Corrective Exercises
Fitness & Wellness
Stretching & Flexibility
Weight Loss & Nutrition
Strength & Conditioning
Physique & Bodybuilding
RECOVERY PROGRAMS:
Hands-on Techniques
Sport-specific Retraining
Neuromuscular Retraining
Recovery of Range of Motion
Control of Pain & Inflammation
Core & Extremity Strengthening
Balance & Proprioceptive Activities
Speed, Endurance, & Power Training
TREATMENT AT BEYOND BIOMECHANICS MAY INCLUDE:
Ultrasound
Postural Training
Balance Training
Joint Mobilization
Myofascial Release
Trigger Point Therapy
Therapeutic Exercises
Muscle Energy Techniques
Mild Electrical Stimulation
Home Exercise Programs
McKenzie Exercise Programs
Post-Operative Rehabilitation
Advanced Manual Therapy Techniques
Strengthening, Flexibility and Mobility Training
MYOFASCIAL RELEASE
STRETCHING THERAPY
BALANCE TRAINING
MANUAL THERAPY
ELECTRICAL STIMULATION
MOBILITY TRAINING
TRIGGER POINT THERAPY
CUPPING THERAPY
KINESIOLOGY TAPE
BECOME AN EXCLUSIVE, PERSONAL TRAINING MEMBER AT BEYOND BIOMECHANICS
When you schedule a consultation, our team of experts will take you through a physical assessment and body analysis to fully assess your starting points and map out your fitness lifestyle, and nutritional goals. This allows us to pair you with one of our elite coaches most fit for you and your goals.