OUR METHOD 

Get ready for the ultimate 60 minutes workout.

A private personal trainer is dedicated to you and your goals. Every minute will be used to track your progress and personalize your workouts to achieve the best workout for your body. 

Our Ultimate World Class Personal Training Program was designed to reach peak performance with the perfect balance of strength, endurance and stability training. 

THE WORKOUT 

We build the workouts for you, you follow them and get results. Each workout is designed to be tailored to every fitness level, so everyone can get maximum benefits.  

THE MEAL PLAN 

You'll get a personalized nutrition plan built specifically for your needs. No more guesswork, no more stress. You'll learn how to eat on your own terms while establishing healthy habits.

THE COACH 

Your personal trainer works with you on a daily basis to keep you motivated and on track. They're your secret weapon to hit any goal, no matter what it is.

OUR FOCUS 

ACCOUNTABILITY

Without a doubt, consistent training is the most important aspect of fitness success and forward progress. At Beyond Biomechanics™, our personal trainers are the experts in holding you accountable. We will push and challenge you every time you show up. 

EFFECTIVE WORKOUTS

Train like a pro. Our trainers have worked from new beginners to professional athletes to top celebrities. We focus on workouts that has the proper mix of stress and recovery and ensures the right type of training occurs at the right time.

REDUCE INJURY RISK

Safe training is our highest priority. Our certified personal trainers have extensive knowledge on proper form and technique that avoid injury. This will develop better running form, improve your posture, and increase your strength.

OUR SERVICES 

WEIGHT LOSS 

WOMEN'S FITNESS

YOUTH FITNESS

REHABILITATION 

CORRECTIVE EXERCISE

PRENATAL 

SPORT SPECIFIC 

WOMEN'S SELF DEFENSE 

MASSAGE THERAPY 

PHYSICAL THERAPY

FUNCTIONAL TRAINING

WOOD THERAPY 

SENIOR FITNESS

CALISTHENICS 

ONLINE TRAINING

Our Location: 

2341 Dulles station Blvd.

Suite 8

Herndon, VA 20171

Phone:

(703)347-4269

email: 

info@beyondbiomechanics.com

Studio Hours:

Monday-Friday

5:00AM - 9:00PM

PT by appointment ONLY

Parking:

Free parking available

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